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Individual Sessions and Private Consults

Collaborate one on one.

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Essence

Work with Anika on the energetic level through the Reiki healing modality, receive interactive insight on methods for balancing your energetic system, or utilize intuitive guidance geared towards creating a sustainable, intimate relationship with your unique version of spirit in a way that takes you deeper into this living. Verbal sessions available live and in person or online or by phone.

Body

Anika specializes in yoga therapeutics, a style of yoga that pursues a healthy blend of stability and mobility in order to maintain optimal function. Individual sessions are tailored to each individual and are often catered towards injury prevention or reducing and managing pain brought on my muscular imbalances. Individuals navigating pain or injury will be assigned a brief, but daily reprogramming regime.

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